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The Resource Yogaworks for everybody : Fit abs

Yogaworks for everybody : Fit abs

Label
Yogaworks for everybody : Fit abs
Title
Yogaworks for everybody
Title remainder
Fit abs
Title variation
  • Fit abs
  • Yogaworks fit abs
Subject
Language
eng
Summary
Viewers will build a strong core, tone their muscles, and melt inches from their waist. Contains Yogaworks Fit Abs (10 Min.): takes advantage of the science behind interval training with the added bonus of core conditioning, and traditional yoga poses in segments of high-intensity movement are rotated with slow-burn holds; and Core Yoga Flow (40 Min.): helps viewers achieve strong, sculpted abs and a slim waistline
Characteristic
videorecording
Intended audience
Not Rated
Runtime
53
Target audience
adult
Technique
live action
Label
Yogaworks for everybody : Fit abs
Instantiates
Publication
Note
  • Midwest 3/10
  • Closed captioned for the hearing impaired
  • Special features: learning guide; promos
Carrier category
videodisc
Carrier category code
vd
Carrier MARC source
rdacarrier
Color
multicolored
Configuration of playback channels
unknown
Content category
two-dimensional moving image
Content type code
tdi
Content type MARC source
rdacontent
Contents
Fit abs -- Core yoga flow
Dimensions
other
Edition
Fullscreen edition
Extent
1 videodisc (approximately 53 min.)
Media category
video
Media MARC source
rdamedia
Media type code
v
Medium for sound
videodisc
Other control number
031398114574
Other physical details
sound, color
Sound on medium or separate
sound on medium
Specific material designation
videodisc
Stock number
LGE26292D
System control number
(Sirsi) 329079
System details
DVD
Video recording format
DVD
Label
Yogaworks for everybody : Fit abs
Publication
Note
  • Midwest 3/10
  • Closed captioned for the hearing impaired
  • Special features: learning guide; promos
Carrier category
videodisc
Carrier category code
vd
Carrier MARC source
rdacarrier
Color
multicolored
Configuration of playback channels
unknown
Content category
two-dimensional moving image
Content type code
tdi
Content type MARC source
rdacontent
Contents
Fit abs -- Core yoga flow
Dimensions
other
Edition
Fullscreen edition
Extent
1 videodisc (approximately 53 min.)
Media category
video
Media MARC source
rdamedia
Media type code
v
Medium for sound
videodisc
Other control number
031398114574
Other physical details
sound, color
Sound on medium or separate
sound on medium
Specific material designation
videodisc
Stock number
LGE26292D
System control number
(Sirsi) 329079
System details
DVD
Video recording format
DVD

Library Locations

    • Main LibraryBorrow it
      1786 Burlington Pike, Burlington, KY, 41005, US
      39.0202261 -84.6915861
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